Portable Isometric Exerciser: Full-Body Strength Training Workouts Released

Fitness and Sports Performance Specialist Jason Kelly, a member of Team America Health & Fitness, has released new workouts using the Exer-Genie®, a portable isometric resistance trainer.

Thousand Oaks, United States - December 17, 2023 /PressCable/ —

As an industry leader in health and fitness, Jason Kelly has dedicated his career to helping individuals achieve their peak physical potential. Now, Kelly has used his deep knowledge of body mechanics to develop a series of full-body strength-training workouts that use the Exer-Genie®, a unique resistance band alternative resistance training tool.

More information is available at https://coach.exergenie.com/author/jkelly/

With most Americans both more time-poor and sedentary than ever, the Exer-Genie®, with its portable, compact and versatile design, allows users to do isometric resistance training anywhere, anytime. And, Jason Kelly’s new online workouts programs showcase the Exer-Genie®’s capabilities to target and condition specific muscle groups, enhance endurance, and elevate overall athletic performance.

The team behind the Exer-Genie® state that the innovative device is an “isometric and isotonic resistance training exerciser that can be used for fitness, strength, speed, strongman and sports specific training sessions.”

Whether an Exer-Genie® owner is an elite athlete or someone at the beginning of their fitness journey, Kelly’s program maximizes the resistance tool’s in-built progress adjusters to cater to and provide a challenging but doable workout experience for all users.

More information on his innovative online full-body strength workouts can be accessed at https://coach.exergenie.com/exer-genie-is-the-best-for-bruce-lees-isometric-training/

About Jason Kelly

Jason Kelly has worked as a Sports Performance Specialist and Exercise Physiologist for over 26 years. As part of Team America Health & Fitness and Exer-Genie®, he is pleased to be sharing his knowledge of biomechanics and functional movement with a wider audience, and to be using his expertise to craft full-body strength and conditioning workouts that can be done at home by people of all ages and ability levels.

A spokesperson for Kelly and the Exer-Genie® team said, “Isometric, isotonic, and isokinetic exercises are all different types of resistance training that can help improve muscle strength, endurance, and overall fitness when done regularly. By incorporating isometric, isotonic and isokinetic exercises with the Exer-Genie® at home, you can target different muscle groups and improve your overall fitness.”

Team America Health & Fitness recommends the Exer-Genie® and Jason Kelly’s new workout programs to anyone who is looking for space-saving workout tools and for travel-friendly exercises that can be done safely and effectively at home or on the go.

For more information, visit https://shop.exergenie.com/product/isometric-exercise-workout-device/

Contact Info:
Name: Jim Warren
Email: Send Email
Organization: Team America Health & Fitness, Inc
Address: 675 Racquet Club Ln, Thousand Oaks, California 91360, United States
Phone: +1-805-777-0168
Website: https://coach.exergenie.com/

Source: PressCable

Release ID: 89116524

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