Sleep Trackers Tell You How Badly You Slept. EEG Headbands Actually Fix It

If melatonin, white noise and a stack of sleep apps still leave you staring at the ceiling, there’s a new category worth your attention. Sleep tech is shifting from passive scoring to active steering, and EEG sleep headbands are the devices driving that change heading into 2026. What Are EEG Sleep Headbands and How Do […]